Up a little bit this week (1.8lbs). I guess after 5 weeks of consistent loss I was due for an upswing. It is a little frustrating as I was still under my calorie allotment for the week, but I am pretty sure that it is because of the salt content of some of the food I had last week and the fact that I splurged a bit this weekend. Oh well, back to the grind!
I am starting the couch 2 5k plan today. I have walked several 5k's and I am confident of my ability to do them, but I have yet to run one so I have a goal of running the 4th of July 5k here in town this summer.
Here's to a healthy future....