A place to wax philosophical about all things ministry and whatever else is on my mind. You'll never wonder what's on my mind, no mask here just real feelings and thoughts from a guy trying to figure it all out
Tuesday, February 20, 2007
weight loss battle 07-6 weeks in
Well last week was a rough week, I just wasn't motivated and found myself slipping back into my old ways. Needless to say I was a bit worried about going into the gym today (they were asking Megan where I had been-gotta love accountability) and it was again time for the weekly weigh in. I hadn't really overate last week, but I just didn't exercise so I was worried. The cool thing was...I still lost one pound so I am now down to 336. I am a bit disappointed though as I know I could have lost more had I just worked out more, and I need to watch even closer what I am eating as I am still not eating as healthy as I could (and my bad cholesterol went up a couple of notches which is not good). Oh well, week by week, day by day. This week will be better!
No comments:
Post a Comment